Low back pain is a common condition that affects the lower back. It usually disappears within a few days to weeks. If you are experiencing low back pain for more than six weeks, then it is considered acute. If the pain continues for longer than 12 weeks, you may have a chronic condition.
The main area affected is the lower back, but the pain can spread to other parts of the body. It is caused by strain to muscles, ligaments and tendons, as well as bones. You can do some research and get the best chronic pain physiotherapy in Edmonton.
Image Source – Google
The exact cause of the strain can vary from person to person so make sure to talk to your doctor. Acute low back pain is best treated by not being too active and not overexerting yourself.
For chronic low back pain, professional physical therapy in Edmonton should be a great idea if the pain persists for more than three weeks. A physical therapist who is qualified will understand the needs of each patient with chronic low back pain. They can design and implement individualized physical therapy for this condition.
The first step in physical therapy for chronic low back pain is to educate the patient about proper movement and posture. Physical therapists may use heat, ultrasound, and electric stimulation to treat the affected area.
Specific exercises are used in physical therapy to treat chronic low back pain. They help improve flexibility and strengthen the back muscles, especially those supporting the spine.