Imagine what it would feel like to book a flight and take that flight without any panic. I want you to allow yourself to move forward in time and see yourself easy to get out of state with relatives, going on your dream vacation, or going on that important business trip.
What if I could tell you how to overcome flight anxiety, and how to enjoy your trip without worrying about the journey home? You can find the best way to dominate your fear of flying from the various online sources.
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One of the best ways to overcome your fear to learn everything there is to know about aviation and then to combine everything with your specific fear.
For example, if you know that aircraft can slip about 100 miles. If the engines fail you will not worry about the plane just falling from the sky, it just cannot happen.
People often have bad anxiety when there is unrest. I agree with you that the unrest is uncomfortable and annoying but that's all.
Turbulence is not much of a threat to the safety of the aircraft, the planes are made to flex, and are capable of handling more turbulence than you would ever encounter.
Another key thing you can think of before takeoff is how qualified this pilot is and whether it will be able to safely get you to your destination. The answer is, very worthy.
Large airline companies do not pay these pilots that much if they do not undergo some of the most intensive training. I would know, I am a business student pilot and you cannot find that big-time airline pilots are tested to the maximum without your skills.