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Tag: asian food

Hire Catering Services to Mark Your Special Day

Catering services are a welcome option whenever you need to organise a large gathering or celebration. Most of the major cities have local food catering companies, many of which often specialize in specific kinds of events or catering services.

There are actually several different kinds of food catering including corporate catering, catering for black tie events, wedding caterers, and catering for large picnics and barbecues. You can book with us today for any type of event. 

With buffet-style event catering, the caterer usually organises one or more buffet tables at locations carefully chosen to facilitate easy access. The various food items are then arranged at these food stations and guests are expected to help themselves.

The main advantage of such a type of party catering is that it reduces the number of servers and/or catering staff needed for the event. The catering employees need to only focus on keeping the tables well-stocked instead of having to serve every guest or invitee. 

Buffet-style catering services also help ensure that people don't end up with plates that are needlessly overloaded or filled with food items. Rather the invitees can choose as much or as little as they wish of each item and can even take repeated helpings of their favorite items. 

Eat Asian Food in Spokane For Good Health

Crisp vegetable stir-fries from China, bowls of steaming noodle soup with mint and coriander from Vietnam, fiery jungle curries from Thailand, and fill-you-up sushi rolls from Japan. These are just some of the Asian dishes that are tempting our taste buds and winning the tick of approval from nutritionists around the globe. You can also order asian food in Spokane via https://thaibamboorestaurant.com/.

Image source: Google

With its emphasis on vegetables, rice, clear soups, noodles, fresh fruit, fish and lean meat; Asian food is light, yet filling. It is generally low in fat, with most recipes requiring only small amounts of vegetable oils for cooking. Sweets are healthier too, with none of the rich desserts and pastries of European cuisines. Traditionally, healthy snacks are eaten between meals to help avoid hunger pangs, and to spread food intake over the day.

There are many reasons why nutritionists recommend Asian food:

Fighting Cancer and the Aging Process

The abundance of vegetables, fiber-rich fresh herbs (all lightly cooked or served raw), antioxidants, and phytochemicals in the Asian diet, make it work in your favor to protect against many cancers and slow the aging process.

Diet for Diabetes

Anyone with diabetes should have a repertoire of Asian recipes in their kitchen. This is because those aspects of the Asian diet which make it good for weight control and heart health, also make it a must for diabetes management. Enjoy meals and carbohydrates spaced evenly, fresh fruit for dessert, plenty of flavor without fat, variety and freshness.

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